Hey guys! In this episode, I have special guest Kayla Hall! Kayla is a graduating dietitian and has a passion for healthy and holistic living. I have personally been struggling with maintaining a healthy diet, and I'm sure some of you have too. So, I ask...
Hey guys! In this episode, I have special guest Kayla Hall! Kayla is a graduating dietitian and has a passion for healthy and holistic living. I have personally been struggling with maintaining a healthy diet, and I'm sure some of you have too. So, I asked Kayla to help us out by giving us some tips to eat healthy without breaking the bank. She drops some gems of knowledge in this episode you don't want to miss.
P.S. We had some technical difficulties recording this episode, so please excuse the subpar audio quality. New equipment is on the way.
If you are interested in INTERMITTENT FASTING Kayla recommends the Zero app.
Zero - Fasting Tracker on the App Store - iTunes - Apple
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